求生小知识——在低温水中如何自救,彭林授课见证 -【讲师网济南站】彭林授课见证,彭林博客,彭林网站,彭林文章,彭林最新文章

彭林:求生小知识——在低温水中如何自救

危机管理

2016-01-20 38163

求生小知识——在低温水中如何自救

在撤离难船前，首先应尽可能地多穿衣服，能穿不透水的衣服则更好(不论什么季节，多穿衣服都是必要的，落水后可使身体表面与衣服之间有一层较暖的水，而衣服又能阻止这层暖水与周围海水的对流与交换)。穿戴妥当之后再穿救生衣。

为了减缓体温的散失，在水中还要保持正确的姿势，即“HELP”姿势：双腿并拢屈伸到胸部，两肘紧贴身旁，两臂交叉放在救生衣前面，仰浮在水面。漂浮时，尽可能少游动。如果与求生伙伴紧密聚在一起，使身体面积尽可能多的相互接触，也是一种减少体热消耗的好办法。

千万不能喝酒，因为酒精的摄入会加速体热的散失。

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